Yoga eye pillows can make a significant contribution to the relaxation and stress relief that can make a dramatic difference in the quality of your life. Using all kinds of different props and accessories like rugs, blankets, eye pillows and mats are a great help, and many people use these and other props to help in their routines.
The most commonly used eye pillows are those that are made of silk; this material is extremely soft, smooth and comfortable, which helps to relax tense facial muscles to soothe and relieve the body. Not only that, but the skin around the eyes is treated to some therapy too. Sagging skin and puffy under eye areas find relief, so the use of these products can not only improve your health on the inside but also the way you look as well. Many people claim that regular use of these products in fact cause them to see a dramatic difference in the health of their eye area. During your yoga time, in addition to using these you will want to also sit and relax in a quiet, calm environment for optimum results.
In addition to silk, other popular materials include satin and rayon because these are also very smooth, satisfying materials. The eye pillows are filled with many different things on the inside that achieve different results and have different effects on the face. There are many different herbs that can be used, and some people use sand, water and other similar materials. Some products are scented with smells that are supposed to be nice and soothing like vanilla and lavender, and others are geared more towards being invigorating and zesty. The herbs often are heavy enough to remove tension that has built up in that area of the face. It is said that using them is like having acupressure points massaged, pressed and relieved, contributing to good meditation sessions.
These products not only help in yoga, but most people are familiar with them being used during sleep. Not only do they keep the light out of the eyes but they also relieve eye strain, soothe tired eyes and making the skin improved in appearance and health. There are tons of different colors that they come in too, which people always appreciate! Whether you are looking for eye pillows for yoga, for sleep or for any other reason, you will want to consider not only what they are made of on the outside but also what the inside holds, too.
The Best Yoga Eye Pillows
4/ 5Oleh Alan Gabriel